“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Who after Mirabai?' That’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to ...

Who-after-Mirabai?’ It’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to work on the goal. The Indian Express travels to their academy in UP, where 4 ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

With new Olympic weight categories now in effect, the 30-year-old Mirabai Chanu, who finished fourth in Paris, has opted to ...

Few names resonate in powerlifting circles like Matt Wenning. With over 20 years of elite competition experience, multiple all-time world records, and a coachin ...

The winding road of college weightlifting sees West Aurora’s Will Easley go from Illinois State to East Tennessee State.

She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu ...

She has won nearly every accolade the sport has to offer, but Tokyo Olympics silver-medallist weightlifter Mirabai Chanu ...

Adding regular strength training to your routine can be just as vital for cardiovascular health Strength training, also known as resistance or weight training, involves exercises that make your ...