Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

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Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Ahead of the holiday season, experts have weighed in on why people tend to get ill on holiday, and what they could do to ...

Our eyes are incredible tools, but like the rest of our bodies, they undergo changes as we age. Protecting your vision isn't ...

The build up to a holiday can be stressful at times, which may cause your immune system to weaken while you get ready to ...

Natalia Palomares shares how she prepares physically and mentally for Shakira’s demanding tour and the lessons learned from ...

Protein is an essential macronutrient your body needs for nearly every function. It helps with muscle growth, immune support ...

Vegan diets may enhance performance in semi-professional soccer players, but attention to protein and nutrient intake is crucial for muscle preservation.