Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Influencers and celebrities rave about it, and scientists are positive, but there is still much to be learned ...

Does your dog turn into a shivering mess during thunderstorms or have a meltdown every time you grab your car keys? Is every ...

Fatigue isn’t inevitable on a vegan path; it’s a sign something’s out of tune. Feed your calories, respect your ...

The foods you eat every day can improve your eye health. Eating foods rich in vitamins A, C and E, beta-carotene, omega-3 fatty acids, lutein, zeaxanthin and zinc can help cellular growth, lower eye ...

Premenstrual syndrome is the term used to describe the group of symptoms that occur prior to the onset of menstruation in the normal female menstrual cycle.

Credit: Envato Elements Can You Pair Vitamins with Other Medicines? Taking a multivitamin is something many people do daily, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Chafing occurs when skin rubs against skin or clothing. Learn how to prevent it when running, walking, cycling, and enjoying ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Some medical experts recommend using the “5R approach” to help restore the gut’s microbiome, which may improve mood, reduce ...

Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect long-term brain health. Learn how microbreaks, digital detox habits, and ...