In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk of heart disease.

Cardiologist Swears by 3 Everyday Supplements to Prevent One Deadly Disease originally appeared on Men's Fitness. Heart ...

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Dry eye disease is increasingly common due to prolonged screen use and environmental factors. If untreated, it can lead to ...