Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

While some European governments are banning cultivated meat or aiming to restrict plant-based labelling, others are pushing meat alternatives in national action plans or aiming to streamline regulator ...

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

These Mediterranean-Diet meal prep salad recipes with veggies, protein and legumes can be packed in containers or jars and ...

Fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is increasingly common but can often be reversed ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

After a 17-year-old dies reportedly following a fruit juice-only diet, doctors warn against extreme detox trends and call for ...

Luka Dončić's nutritionist, Lucia Almendros, says that 250 grams is "the minimum" amount of protein the player needs to eat ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

This week, the Seattle-based chain started testing coconut-water-based beverages at five New York-area stores.

SNAP participants showed a slower decline in cognitive function over 10 years, essentially maintaining up to three additional ...