Whether you are new to plant-based meals or a pro, Purple Carrot is a great option for those looking for a weekly vegan meal ...

Join me as I share my honest weight loss story on a whole-food plant-based vegan diet. From challenges and setbacks to ...

Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates ...

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

From fasting to smoothies Ridhi Dogra follows a 16-hour fast with these two food items But is it healthy long-term We asked a ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Protein plays a crucial role in your fitness and wellness, but choosing the right supplement can be confusing. This simple guide breaks it down for you.

Scientists have long been exploring the link between diet and longevity, but in recent years research has skyrocketed. It’s ...