Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the ...

Maintaining a healthy gut microbiome is important for disease prevention, as well as supporting immunity and mood.

Why VC-backed longevity startups like Forward and Modern Age are shutting down despite booming consumer demand and a $5T ...

Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...

Image by Duc Quang Tran from Pixabay July 28, 2025 - By Elizabeth Fernandez, UCSF - For decades, Americans have been urged to ...

Kombucha is a fermented tea beverage produced by a symbiotic culture of bacteria and yeast (SCOBY), offering polyphenols, ...

If you’re looking to load up on heart-healthy vegetables —and promoting your overall health as a result—look no further than ...

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these supplements later in the day.

When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings ...

Long-term gluten reduction may disrupt gut microbiota balance, reducing beneficial bacteria and increasing ethanol, linked to inflammation and metabolic risks.