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Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...
However, superfoods aren’t a classified food group per se, nor are they classified by nutrition status like how proteins, ...
Both expert and market trends say that decaf coffee is a healthier choice, with coffee drinkers actively adopting it in their routine.
Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...
A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the "bad" kind ...
Maintaining a healthy gut microbiome is important for disease prevention, as well as supporting immunity and mood.
Why VC-backed longevity startups like Forward and Modern Age are shutting down despite booming consumer demand and a $5T ...
Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...
Image by Duc Quang Tran from Pixabay July 28, 2025 - By Elizabeth Fernandez, UCSF - For decades, Americans have been urged to ...
Kombucha is a fermented tea beverage produced by a symbiotic culture of bacteria and yeast (SCOBY), offering polyphenols, ...
If you’re looking to load up on heart-healthy vegetables —and promoting your overall health as a result—look no further than ...
Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these supplements later in the day.