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While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...
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Health on MSN7 Surprising Ways Dark Chocolate Supports Your HealthFrom supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...
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Verywell Health on MSNWhat Happens to Your Body When You Eat Lychee RegularlyLychee, also known as litchi or lichee, is a small tropical fruit with healthy vitamins, minerals, and antioxidants. Find out ...
Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...
Created by Gundry MD, the 5th Annual National Polyphenol Day is July 11, 2025 LOS ANGELES, July 10, 2025 (GLOBE NEWSWIRE) -- ...
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News Medical on MSNLow-gluten diets disrupt gut health by depleting key bacteriaLong-term gluten reduction may disrupt gut microbiota balance, reducing beneficial bacteria and increasing ethanol, linked to inflammation and metabolic risks.
Supports heart health and improves blood flow* Supports cognitive function and brain health* Helps promote softer, more hydrated skin.* To help maximize these benefits, Dr. Gundry recommends using ...
We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our health?
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Health on MSNHealth Benefits of RaisinsThey are a convenient, shelf-stable snack and fresh fruit alternative enjoyed worldwide. Among dried fruits, raisins have the highest concentration of polyphenols—beneficial compounds with antioxidant ...
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Health on MSNHealth Benefits of Red WineA beverage enjoyed worldwide, red wine contains substances that may reduce the risk of cardiovascular (heart) disease, hypertension, diabetes, and some cancers. While excessive alcohol consumption can ...
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Verywell Health on MSNWhat Happens to Your Body When You Eat Nectarines RegularlyEating nectarines regularly may improve digestive function, reduce inflammation, and enhance cardiovascular health due to dietary fiber, antioxidants, and other bioactive compounds.
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