Walnuts are rich in omega-3 fatty acids, particularly DHA, which has been linked to improved cognitive performance and memory ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This juice extract is basically liquid gold. “It contains a variety of ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

Could olive oil’s hidden compounds be the key to a healthier gut? New research uncovers how olive-derived bioactives ...

Kickstart your day with a liver-loving fruit! Experts suggest that fruits like apples, consumed on an empty stomach, can ...

In this image released on Tuesday, July, 8, Axolt delivers sharp brain nutrition with a powerful blend of over 47 science-backed ingredients-including adaptogens, essential vitamins, minerals, ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Mangoes, often called the "king of fruits," are not only delicious but also packed with essential nutrients that contribute to overall health, according to a report. Nutrition experts, quoted by ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...