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Certain foods can help safeguard, if not improve, your hearing. These are some of the foods you should be eating for better hearing.

Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for ...

In a shocking case of body image obsession turning life-threatening, a 16-year-old girl from China nearly lost her life after ...

Bananas are a go-to snack for many due to their convenience, taste, and impressive nutritional profile. Rich in potassium, fibre, and vitamins, they offer several health benefits. However, eating them ...

A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for breakfast haven't fared too strongly.  Nichola Ludlam-Raine, a registered ...