There are a lot of dumbells you can choose from, and we've collected some of the best budget picks that are friendly on your ...

while more experienced lifters can add an expansion kit to increase the weight up to a whopping 90 pounds. The PowerBlock Pro 50 Adjustable Dumbbells feature a pin-and-lock adjustment mechanism ...

Refresh stale chest and triceps workouts with these three exercises and one set of medium to heavy dumbbells ... the weights halfway (arms roughly 90 degrees), then hold for 10 seconds.

Getting fitter is easier with the right equipment. Whether you are a professional or an expert, it is important to use high-quality dumbbells. Get yourself a pair of 5 kg dumbbells to build muscle ...

New footage appears to show the moment Ukrainian drone crews targeted and destroyed a Russian T-90 tank as fighting rages on in the east of the country. Several Ukrainian attack drones attacked an ...