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Quick and easy One of the best things about psyllium husk is how simple it is to include in your daily life. Just stir a teaspoon of psyllium husk powder into your morning coffee.

“A daily non-negotiable for me is adding organic psyllium husk powder to my smoothie as a main fiber source because it provides six grams of soluble fiber in one serving,” says LeVeque.

A balanced diet with probiotics, prebiotics, fermented food and a variety of plants is good for your gut health. If you need a supplement, consider psyllium husk, a gastroenterologist’s top ...

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Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.

Ro takes a closer look at what science says about psyllium husk for weight loss.