Pumpkin seeds offer a nutritional punch, surpassing many superfoods with their protein and magnesium content, making them a valuable addition for vegans. While they provide essential amino acids, they ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Until Week 15, the NFL playoff picture seemed like a distant notion, with no teams having sealed their spots in the postseason field until the Denver Broncos and Los Angeles Rams did so Dec. 14. In ...

If you predicted the New England Patriots, the Denver Broncos, and the Jacksonville Jaguars would be the three teams competing for the No. 1 seed come week 17 of the NFL season, you would’ve been ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

The Jacksonville Jaguars come into Week 16 of the 2025 NFL season as the AFC's No. 3 seed. A win today at Denver would be a major boost in their quest to return to the playoffs for the first time ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...