Consult a doctor before you take calcium and vitamin D supplements together. The safest daily intake is 2,500 milligrams of calcium and 100 micrograms of vitamin D. Your body best absorbs vitamin D ...

In older adults, lower levels of vitamin D metabolites and periostin, a protein involved in remodelling and repairing tissues, were linked to an increased cardiovascular (CV) risk. Low periostin ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function. Arielle Burton is an associate content manager on CNET's Performance ...

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...

Dinosaurs went extinct 65 million years ago, but the T-Rex is roaring back to life and it’s hungry for Raptor blood. That much was clear when we got an early look at the 2027 Ram 1500 SRT TRX. Also: ...

JOPLIN, Mo. — Getting enough vitamin D may be harder than you think – and the impact can affect everything from energy levels and bone health to your mental health. “Vitamin D is just one of the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...