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Oatmeal is often seen as one of the healthiest breakfast choices for seniors — it’s high in fiber, supports heart health, and can help stabilize blood sugar. But not all oatmeals are created equal.

WASHINGTON — Pop-Tarts will have new options for breakfast this fall, bringing back a beloved flavor and offering new protein-rich breakfast pastries Kellanova, the company behind Pop-Tarts, said ...

If you’re always on the go, having a quick, protein-packed snack ready to grab can make life a lot easier. But let’s be honest, not every protein bar or drink hits the spot. Some are chalky, too sweet ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...

Fitness guru Joe Wicks has come under fire from leading diet experts who accused him of 'scaremongering' with his latest publicity stunt. The 38-year-old, nicknamed The Body Coach, last week unveiled ...

18:04, Mon, Oct 6, 2025 Updated: 19:47, Mon, Oct 6, 2025 Tonight, Joe Wicks fronts a new documentary he admits required him to venture out of his comfort zone for the first time. In Joe Wicks: ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...