Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.

Do you suffer from stinky feet? Beyond switching shoes for improved air flow, your smelly toes might be from your diet. Thankfully, you can change that. These are some of the best foods to eat when ...

When bathroom time feels like a battle, small tweaks at mealtimes can spare you strain, discomfort and that awkward wait. Constipation creeps in for many ...

Democrats do not just need to win more people. They also need to win more places.

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. Each sign ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also be used as a gut-friendly food and converted into an anti-inflammatory ...

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...