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Turn up the intensity of your strength training, HIIT, and even bodyweight workouts with the best weighted vests.
Pull-ups are hard—so how many should guys be able to do? Everyone should be able to get to a baseline number of reps. Here's how.
The Bluffton High School Ricky Matter Strength and Conditioning Center is now the envy of most high schools in Ohio, thanks to a very significant equipment donation from Rogue Fitness, Columbus.
Franklin County Sheriff's officers shot three dogs, killing one, after they were called to a home in Madison Township for a false report.
All You, a destination for the value-minded women looking to live well for less, is closing its doors–but don't worry, you will still be able to find smart ways for saving money and time, getting ...