Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

The surgeon stopped treating patients in 2022 after concerns were raised about his work A ROGUE surgeon harmed almost 100 children through botched leg surgeries, a report has found. Disgraced NHS ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

2025 was a year of extremes in beauty culture. The $450 million industry felt more polarized than ever, with a push towards “low maintenance” routines that encouraged us to ditch our mascaras or go ...

Nearly 100 children suffered botched operations on their legs at the hands of a disgraced surgeon at Great Ormond Street Hospital. Specialist orthopaedic surgeon Yaser Jabbar worked at the central ...

Photos capture the full range of emotions—from disbelief and tears to quiet relief and jubilation—among examinees as the Supreme Court of the Philippines released the results of the 2025 Bar ...

Sparklers held under a foam-clad ceiling likely ignited a deadly blaze that killed 40 New Year's revellers in a Swiss ski bar, authorities said on Friday, but the bar owner insisted that all safety ...

Another year, another round of tedious hospitality stunts. First up in 2026 is the Box Piccadilly, which is offering punters free beer in exchange for pull-ups. Running over January 9 and 10, in the ...

Pic showing the bar on fire (L, Credit: TheIntelNet on X) and the adjacent area (R, Credit: AFP) A major fire broke out at a popular bar in Switzerland's Crans-Montana municipality during New Year ...

Fire likely started by sparklers near ceiling, says prosecutor Many of the dead still have yet to be identified Two operators placed under criminal investigation One of the bar's owners says complied ...

Crans-Montana, Switzerland — A Mass was held Sunday for victims of the New Year's Eve fire at a bar in the Swiss Alpine resort of Crans-Montana that left 40 dead and many severely injured, as ...