“TCM has always emphasized whole-body wellness, clean ingredients and balance,” Ge added. “TCM is not just for when something’s wrong; it’s for helping you feel your best, every day.” ...

The age of 40 is a very crucial time for women as well as men. By this age, women keep fulfilling many responsibilities ...

February 12, 2025 Integrative health: A whole-person approach to care How conventional and non-traditional therapies work together for overall well-being ...

All those health concerns can co-exist or co-occur due to the whole-body connection. After all, when people are in pain, they may find it challenging to fall and stay asleep.

A recent study published in Current Biology has made waves in both the scientific and wellness communities: Each person has a ...

Set up an appointment with a practitioner who respects the research on whole-body health and listens to you. (For women, this can be especially hard to find, but stay the course.) ...

“Pelvic health is whole-body health,” says Melissa Hines, pelvic health physical therapist and founder of Wellest Integrative Health in downtown Boston.“We're seeing more people who want to ...