Meet the elderberry tree. It's definitely not a weed, and it can be useful: Dan Gill's advice Answers to readers' gardening questions.

Meet the elderberry tree. It's definitely not a weed, and it can be useful: Dan Gill's advice Answers to readers' gardening questions.

“Pack some vitamin C supplements and zinc lozenges as these can be useful to have on hand if symptoms strike - if you take them at the first sign of illness they may reduce the duration of the ...

“Pack some vitamin C supplements and zinc lozenges as these can be useful to have on hand if symptoms strike - if you take them at the first sign of illness they may reduce the duration of the ...

The common cold and the flu may seem very similar at first. Here's what you need to know to correctly identify a cold and get the treatment you need.

Does zinc really shorten your cold or flu? Here is what new research says about using zinc supplement as a way to combat your cold.

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and consume them safely for energy, immunity, and gut support.