How to combine supplements without damaging your liver The most important rule for your supplement routine is to choose the right supplements for your goals. Then, you can work out the balance.

Wrapping it up: Respect the dose Supplements can be game-changers for health and performance, but they’re not innocuous candy. Your heart doesn’t care if it’s a "natural" product.

41-year-old doctor reverses his biological age to 24: The 3 supplements that worked for him TOI Lifestyle Desk / etimes.in / Jun 13, 2025, 00:00 IST ...

But he has taken what he sees as his "core" supplements, B complex and folate, magnesium, and omega-3 fatty acids, daily in cycles over the past several years, he said.

Australians are reaching for supplements more than ever, but new research shows many are being swayed more by price tags and social media trends instead of proper medical advice — and experts ...

Supplements are big business in Australia, with the industry now worth more than $6.2 billion. But despite the booming market, a national survey of 1000 people commissioned by Blackmores found 76 ...

But do these supplements actually work, and are they safe for your swimmers? Here, urologists share the factors that affect load size and if there’s anything you can do to influence it.

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for specific needs. Whole foods are generally superior for overall wellness ...

We have curated the best biotin supplements in India for 2025 to help you take charge of your hair health. The right biotin supplements in India may keep your mane healthy. (Adobe Stock) ...

Domenic Giampaolo, CEO of Elite Supplements, said the brand was thrilled to welcome Daicos to its roster of Elite ambassadors. “Nick is the ultimate example of what we mean when we say ‘beyond ...

Coming in at less than $13 for a pack of 60 vitamins—or less than $0.20 per vitamin—these dog supplements will be easy on the wallet and positive for your pooch’s well-being. FAQs ...