As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Saunas have long been appreciated for health benefits, personal enjoyment and even socialization opportunities. But, do saunas add value to homes? It depends on a few factors. By considering the pros ...

Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting immunity, burning fat and fixing everything from sore joints to low mood.

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

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In Scandinavia, saunas have long been used as a way to socialize as well as for their many health benefits. And while they aren’t quite as popular in the United States, you can still find saunas in ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found ...

Saunas in the state, part of a tradition with roots in the 1800s, have been especially popular since the pandemic as more people seek a communal experience. Image Sauna culture in Minnesota has been ...