Saunas aren’t just relaxing—they raise your heart rate by up to 70%, improve endothelial function, and reduce chronic inflammation, helping lower the risk of heart disease.

Lately, I've been greedily visiting any sauna that looks good based on information I happen to see on social media.This is my ...

渋谷SAUNAS、高輪SAUNASに続く新しいライン「門仲SAUNAS LO」が2026年9月18日に門前仲町でグランドオープンした。 これまでのSAUNASと決定的に違うのは、入っている建物だ。 新築賃貸マンション「コンフォリア・リヴ門前仲町EAST」の1階と2階に入り、3〜10階の居住者は無料で利用できるという、文字通りの「住めるサウナ」だ。 施設名の「LO」には、LOCAL（地域に根ざす）と ...

The best trips don’t interrupt a wellness routine—they elevate it. Whether focused on a morning jog, a protein-packed ...

Social wellness clubs are turning cold plunges, saunas and contrast therapy into group experiences built around connection ...

After nailing three solid sets, moving from the ice-cold water bath to the outdoor air bath—the moment your pores tighten and you're completely 'totonoi' (in a state of sauna bliss) while being ...

For the second year in a row, Spa Eastman in Quebec has been named Canada’s Best Wellness Retreat at the 2026 World Spa ...

Cold plunges, saunas and contrast therapy are becoming social experiences that give friends a new way to spend time together beyond the bar.

Hot Tottie, based in Luss, teased the new venture on social media.

New Zealand’s wellness scene is brimming with new ways to reset, alongside tried-and-true favourites. Find yoga, retreats, massages and nature-based relaxation to help you unwind and recharge. The ...

Workout Anytime, a 24/7 fitness concept focused on results-driven training and accessible wellness, is expanding its Tennessee footprint with a new location opening September 29 in Erwin. Located at ...

Galgorm combines championship golf, luxury accommodation, a world-class thermal spa, and outstanding dining to create one of Northern Ireland’s premier golfing resorts ...