Heat therapy can help mood, pain and immunity, but experts warn against dehydration, long sessions and alcohol ...

As ACA subsidies expire, Republicans promote HSAs despite limits like not covering premiums, raising concerns among enrollees ...

The Zoe co-founder begins his morning with exercise and black coffee, meditates twice a day and times his meals religiously ...

With the tax-free money in a health savings account, a person can pay for eyeglasses or medical exams, as well as a $1,700 ...

A new outdoor wellness experience is coming to Lakeside Park this season. Woodfire Wellness, a Stillwater-based company ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and ...

F1 drivers may be high-performance athletes, but they can suffer from jet lag just like everyone else. Some drivers stay up ...

Lee Tayler, behind Norwich's new sauna, studio and social space in White Lion Street, has revealed the opening date for the city centre site.

According to the Condé Nast Traveler, once "woo-woo" experiences like full moon ceremonies and chakra-aligning singing bowl ...

Believe it or not, you can keep warm along the waterfront now. Today, Löyly (pronounced low-lou), a company that creates ...

Urgent: New Wellness Initiative Combats Record Burnout & PTSD in Police and Fire Departments. ReGen Total Wellness, an Arizona-based performance and recovery brand, has expanded its partnership with ...

A new Nordic spa is opening soon near downtown Raleigh. This will be Sauna House’s second Triangle location, joining a spot ...