As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

If you are confused between what to choose between sauna and cold plunge, a neuroscientist explained the benefits of both, ...

Crowley, a Williamsburg native, has used contrast therapy since his mid-teens, later traveling the world seeking saunas and ...

Put these local-recommended cities, national parks, lakes, and other beautiful destinations on your itinerary.

Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.

Waldorf Astoria Residences Sarasota, a downtown development set to replace the old Zenith Insurance office tower overlooking ...

If you're looking for some adventurous travel this spring and summer, one extraordinarily unique hotel has you covered, as ...

President Donald Trump suggested federal involvement in administering elections in Michigan, claiming local systems are ...

Texas Longhorns AD Chris Del Conte wants grass installed at Royal-Memorial Stadium. Here's what's standing in his way.

From California to Kansas, these communities built by Northern European settlers and sustained by their descendants offer ...