From Canada's British Columbia to Portland, Oregon, here are five Pacific Northwest saunas for some heat, relaxation, and community, plus a cold plunge.

A new sauna and cold plunge business in Milwaukee was destroyed by fire early on Friday, March 20.

The humble sauna remains one of the most popular wellness amenities of the moment – albeit also one of the priciest – and ...

Saunas are known for helping with muscle recovery, circulation and stress, and they’re also just a great way to slow down and relax.

Queensland homebuyers are taking the wellness trend beyond saunas and home gyms, demanding healthy homes that offer low-tox living.

It's not just the sun that can affect flare-ups on your face.

Eighteenth-­century mental institutions employed a tactic called the bain de surprise, suddenly dunking their patients in ...

Is the new Chilly’s Series 3 bottle better than a Stanley? We put it to the test.

Taking a dip in near-freezing cold water might not be everyone's idea of a fun time, but a founder of a men's mental health group said it has done wonders for their wellbeing. Chr ...

Finland, for the ninth year in a row, has topped the World Happiness Index. Here are some small ways I brought Finnish ...

No, this isn’t about Kentish Town’s other more notorious sauna. Instead, Caversham Road’s new arrival, which opened earlier ...

Do-it-yourselfers rejoice. The Cloquet area is home to an equipment rental business once again. Lumberjack Rental, at the ...