With a body scorched by the heat of the sauna, I step into the 16°C lake.Well, it was cold. But it felt incredibly good. I ...

Ever since the ancient Greeks, we’ve suspected that soaking in hot water is good for your health. Now science has proved it ...

Madison Saunas has opened on the shores of Lake Wingra, offering visitors a chance to use a sauna or take a dip in the lake.

Discover how Australia’s bathhouses bring European bathing traditions closer to home, with warm pools, saunas and time to ...

I'm Mio, and I used up four bottles of dry shampoo this summer.It's been 1 year and 7 months since I started Pilates, but I ...

Former South Melbourne soccer player Jess Curl is bringing her mirror-free, dog-friendly gym chain to Chapel St, in its first move south of the Yarra.

From stargazing beneath some of Europe’s darkest skies to relaxing spa escapes, coastal retreats and unforgettable festivals, Dumfries and Galloway offers countless ways to spend quality time with ...

Therme Manchester, the £500m wellbeing resort currently under construction in Trafford, has issued an update on how work is progressing – with new CGIs that show the sheer scale of the project.