Crowley, a Williamsburg native, has used contrast therapy since his mid-teens, later traveling the world seeking saunas and ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

If you are confused between what to choose between sauna and cold plunge, a neuroscientist explained the benefits of both, ...

Ground Control opens a groundbreaking 100 m² wellness space in the heart of the 12th arrondissement, dedicated to saunas and ...

Put these local-recommended cities, national parks, lakes, and other beautiful destinations on your itinerary.

From California to Kansas, these communities built by Northern European settlers and sustained by their descendants offer ...

Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.

These cool saunas definitely know how to draw people in and how to exploit all their benefits so let’s have a look at each ...

Saunas have been providing warmth and moisture for centuries, with their origins traced back to Finland where they have been ...

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

Valentine’s gifts 2026 focus on warmth, sleep tech and home wellbeing as consumers balance experiences with practical comfort ...

Regent Seven Seas claims to have the world's most luxurious fleet and certainly its latest arrival, Seven Seas Grandeur, is ...