Saunas are so hot right now, but is there anything theatrical about them? Our reviewer gets undressed with the rest to find ...

Earlier this month, a new, inclusive wellness studio, Plunge + Restore, opened its doors to the public. Located in downtown Tacoma at 1101 Fawcett Ave. Suite 111, the organization specializes in cold ...

It’s just what the city needs — more hot air in government buildings. Excess heat from infamously sweltering Lower Manhattan ...

New York City has brought back plenty of things from the ’80s—big hair and wildly expensive martinis, to name two—but one piece of gay nightlife has remained firmly stuck in the past. That could ...

It’s a Wednesday morning at Tremble, a Pilates-inspired workout studio in South Tampa. The space glows a burning red from ...

Greater Geelong has no shortage of spas, saunas and wellness centres. But which is the region’s best? Nominate your favourite ...

If you’re bitten by the travel bug–or just need a quick getaway–there’s a good chance to snag a deal: Organizers, airlines, and travel portals regularly entice with attractive discounts, exclusive ...

Thank you to Travel and Leisure for publishing my article, "3 Minutes in Extreme Cold Changed the Way I Think About Wellness ...