Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

These cool saunas definitely know how to draw people in and how to exploit all their benefits so let’s have a look at each ...

As ACA subsidies expire, Republicans promote HSAs despite limits like not covering premiums, raising concerns among enrollees ...

The Zoe co-founder begins his morning with exercise and black coffee, meditates twice a day and times his meals religiously ...

With the tax-free money in a health savings account, a person can pay for eyeglasses or medical exams, as well as a $1,700 ...

A Durham-based sauna retailer and manufacturer, which has worked on landmark projects including the UK's highest sauna at The ...

Contrast therapy, an ancient practice that is making a comeback, involves intentionally alternating between hot and cold ...

Hot tubs and saunas sure do feel great. But despite them both being at high temperatures, they don’t affect your body in the ...

A new outdoor wellness experience is coming to Lakeside Park this season. Woodfire Wellness, a Stillwater-based company ...

Requiem is "like jumping into a cold bath after sitting in a hot sauna" in terms of how it splits Leon and Grace's sections, ...