Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory effects throughout the body ...

“NordEst” pays homage to the company’s roots in Estonia. The company distinguishes itself from drop-shipping competitors by maintaining a physical inventory of saunas, heaters, and spare parts at ...

For those starting or continuing their wellness journey this new year, we've compiled a selection of design-forward saunas ...

Today, however, infrared saunas have gained national attention. Infrared saunas heat the body more directly, rather than ...

Medical experts caution that such environments, characterised by anonymity, limited supervision and high humidity, create ...

THOUGHT a posh ski holiday was all about getting fit and breathing in the fresh air? Think again. A ski instructor has ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

Plans to install two sauna cabins along a popular stretch of seafront have been submitted. Operator Steam and Salt has ...

Until recent years saunas hadn’t made much of an impression in Britain. Your local leisure centre might have had a neglected ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

People are serious about wanting to see each other without getting drunk – and they could be on to something, writes Zoe Williams ...