Bathhouse saunas, cold plunge, red light therapy, detoxes, botox, injections and filler are some of the physical and mental ...

From saunas and gyms to Gen Z-inspired social spaces, these are the airports shaking up your pre-flight routine. View on ...

In this video, I go over the Best Home & Outdoor Saunas. Check them out here ► 10. Redwood Outdoors Duo - <a ...

With their picturesque villages, spectacular views and cosy mountain restaurants, not to mention glittering snowflakes ...

What is the core of your research?■ My research tries to tackle global environmental challenges. I’ve worked particularly on invasive species and I’ve.

After plunging in and out of a whisky barrel full of icy water for what feels like an eternity, I shiver and jitter and shake as I make my way into Scotland’s first non-profit community sauna.

Laugarás Lagoon, just beyond the Golden Circle, pairs serene hot pools with a hyper-seasonal menu by chef Gísli Matt.

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

Creatine, collagen, cryotherapy – the list of things we’re supposedly meant to be doing in the name of wellness is ...

A car park on Ramsgate ’s seafront could be transformed into a lido if a new proposal is approved. Heritage Lab Ramsgate, a ...