Sun, saunas and seriously cold sea! AM attempts to sea swim with Cassie Jane and her Clann of merry mermaids and mermen. ...

The social atmosphere in some saunas can be austere, quiet. Sarah Mayo wanted hers to get customers talking. Last year, ...

Natalie brings a different but equally personal perspective to their mission. A nurse and long-distance runner, she spent ...

A Scandinavian wellness ritual has found its way to the North Bay, and its growing popularity suggests Northern Californians are willing to sweat for better sleep, lower stress and a brief escape from ...

Almost Heaven Saunas combines Finnish engineering with American craftsmanship for home use. Benefits of sauna use for athletes include muscle recovery, improved circulation, and stress reduction. The ...

Northern Michigan University staff have responded to inappropriate behavior and medical emergencies at the saunas.

A water getaway is built around hydrotherapy — alternating between hot, cold and steam environments to trigger the body’s ...

Finland has a really big sauna culture ...

Contrast therapy is the wellness ritual of the moment, but growing research suggests women may need to rethink how they're using the practice ...

A proposal to run a floating sauna in a popular Te Anau reserve has gone up in steam in the face of public backlash. The plan ...

THIS breathtaking Irish beach is one of Ireland’s many hidden gems – and it’s located on the east coast. Baginbun Beach has ...