Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

This Nordic city and digital hub is having its moment in the (midnight) sun, offering cultural, arty events and pleasingly eclectic silliness ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Winter in Minnesota doesn’t mess around. The cold gets into your shoulders, your mood, and that one knee that... The post ...

"The Nordics are redefining wellness in ways that feel both ancient and thrillingly modern,” says Off the Map Travel.View on ...

Four times a week, Alison Cork, 62, heads to the local gym. But it's not a hardcore HIIT session or a sprint on the treadmill ...

Australia's sauna market experienced strong growth in 2025, reflecting a broader shift toward preventative health, recovery ...

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

The franchise will occupy 2,463 square feet at a shopping plaza in Essex County, and is also planning two other facilities in ...