Peak Saunas combines infrared heat, red light therapy and guided wellness programs. Save $200 on premium home saunas with code WELLNESSCLUB.

Peak Saunas launched Peak Wellness Club, a wellness membership with daily audio sessions, expert protocols and goal-based ...

Scientists discover saunas "release the hounds" to seek out invaders in our bloodstream sooner.

Professor Luke O’Neill told The Pat Kenny Show the science behind saunas and cold plunges and how they're capable to reduce ...

I tested the $250 Homedics SaunaZen Portable Sauna to see if the at-home sauna could improve my sleep and diminish my stress.

A single sauna session appears to briefly increase circulating white blood cells, hinting at a short-term shift in how the immune system monitors the body. Credit: Stock A brief sauna session may ...

Village Sauna hosted 10 sold-out sessions at the Portland beach this weekend, and owners hope to bring the mobile fixture ...

Home wellness installations, including infrared saunas and cold plunge tubs, are among the fastest-growing segments, as ...

Escape to Kiawah River, a scenic agrihood near Charleston with baby goats, waterfront views, outdoor adventures, and ...

Health Mate expands access to advanced infrared sauna solutions as more consumers embrace in-home wellness in 2026.

From wood-fired saunas to cold plunges in icy waters, the hot–cold ritual is gaining new attention across the state and ...