Based on the Internet of Things (IoT), and the techniques of sensors, we developed a kind of sleep-monitoring system, which can make a live surveillance of several life characters of subjects, such as ...

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

Trump's parade, No Kings protests and horrific political violence converged to make Saturday, June 14 a look at how great the divide in the U.S. is.

Saturday, June 14, is the most important day of Trump’s second term, so far. And it may well be the most emblematic of both of them. A parade, protests and a pillow fight championship — perfect.

Trump held a parade in Washington D.C. for the 250th anniversary of the U.S. Army, coinciding with his birthday. Nationwide "No Kings" rallies protested Trump and his administration. A Minnesota state ...

Breakups are rarely easy. Whether it was a mutual decision or a blindsiding blow, the end of a significant relationship can ...

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Marketers often worry that performance marketing and its focus on short-term sales is crowding out brand-building activities aimed at enhancing customer perceptions of their brand—and is ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...