Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

Coriander seeds play an important role in keeping your gut microbiome balanced by promoting healthy bacteria growth. A ...

Juice of half a lemonLemon optional.Method:Soak the coriander seeds in water overnight.In the morning, strain the water.Warm ...

Loose motions, or diarrhea, a prevalent health concern, can lead to dehydration and electrolyte imbalances. The World Health ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...

Mexican restaurant chains once reliably offered affordable and filling meals. With rising costs and management shifts, these ...

1. Heat oil, sauté onion, garlic, and chili. 2. Add cabbage and carrot; cook 2 minutes. 3. Pour in stock, bring to boil, ...

Have you noticed feeling under the weather lately? The changing seasons, sudden rains, or unexpected heatwaves might be more ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Uncover 6 unique health benefits of drinking aloe vera juice daily, from detoxing your body naturally to enhancing skin ...

Start your day with mint water to boost digestion, manage weight, improve skin, freshen breath, reduce stress, and strengthen immunity. This refreshing herbal drink is a simple, powerful way to ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...