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US Cranberries are rich in proanthocyanidins (PACs)—naturally occurring compounds that help prevent certain bacteria from ...
Coriander seeds play an important role in keeping your gut microbiome balanced by promoting healthy bacteria growth. A ...
Loose motions, or diarrhea, a prevalent health concern, can lead to dehydration and electrolyte imbalances. The World Health ...
Juice of half a lemonLemon optional.Method:Soak the coriander seeds in water overnight.In the morning, strain the water.Warm ...
Mild, caffeine-free lemon-lime sodas like Sprite or 7UP can be soothing for some people. Their light flavor and low acidity make them easy to tolerate when your stomach feels uneasy. The carbonation ...
Mexican restaurant chains once reliably offered affordable and filling meals. With rising costs and management shifts, these ...
Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...
1. Heat oil, sauté onion, garlic, and chili. 2. Add cabbage and carrot; cook 2 minutes. 3. Pour in stock, bring to boil, ...
Have you noticed feeling under the weather lately? The changing seasons, sudden rains, or unexpected heatwaves might be more ...
Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...
Start your day with mint water to boost digestion, manage weight, improve skin, freshen breath, reduce stress, and strengthen immunity. This refreshing herbal drink is a simple, powerful way to ...
HT Lifestyle reached out to experts who shared the health consequences of a heat-stressed gut, along with the best and worst drinks to help soothe the stomach.ALSO READ: IBS vs IBD: Gastroenterologist ...