Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and depression. In this gentle yoga flow, we'll focus on mindful movement and ...

Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes like exercise and meditation, along with herbs such as chamomile and lemon ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Crossing paths with dogs, cats and other animals is part of campus life for students at Eckerd College, a liberal arts school in Florida that allows pets to live in dormitories. The gender gap in math ...

Nine out of 10 Australian teachers are experiencing severe stress, and nearly 70% say their workload is unmanageable, says UNSW Sydney research. A new study from researchers at UNSW Sydney – the first ...

Crossing paths with dogs, cats and other animals is part of campus life for students at Eckerd College, a liberal arts school in Florida that allows pets to live in dormitories. Help for the helpers: ...

Crossing paths with dogs, cats and other animals is part of campus life for students at Eckerd College, a liberal arts school in Florida that allows pets to live in dormitories. Sophie Nocera, an ...

A more than 30% year-over-year rise in retail prices for coffee is staggering — and consumers are not likely to see relief anytime soon, even as a merger between two beverage giants looks to create an ...