Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Wellness smoothies have collagen, creatine and matcha in them, but are they worth the price you’re paying for them? - IN ...

More than 1,000 exhibitors attended this year's Institute of Food Technologists expo, with some Illinois companies sharing ...

For customers seeking relief from various aches and pains, CBD products could be the solution! Whether dealing with severe, ...

You may be thinking that life is getting to be a bit much lately. Whether you’re dealing with job stress, relationship drama, ...

Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 ...

Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...

The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea ...

Functional snacks are getting crunchy, global and impossible to ignore in 2025 as brands roll out bolder formats and punchier ...

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...

Many energy drinks contain some combination of three familiar stimulants: caffeine, found naturally in coffee, tea and cacao; ...