This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical tips to reduce harm.

Some professions, like truck drivers, nurses and police officers, require long shifts due to on-the-job duties. Learn tips ...

Ever notice how some people seem to glow with energy while others shuffle through the day feeling sluggish? Here’s the thing: ...

Simple Ways to Boost Your Memory and Brain Health After 60. Turning 60 is an exciting milestone, but it often comes with a ...

Share on Pinterest Could creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty Images Past research shows that engaging in creative activities ...

Have you ever met someone for the first time and felt as though they would be your best friend? This may be attributed to something deeper than just common interests; it may have to do with a ...

Under the shift, which Google said would eventually be rolled out to all users, old addresses would remain active. Messages and services would not be lost. By Adeel Hassan For more than 20 years, ...

Ten years ago, a Fitbit was about as sophisticated a wearable as you could get. The Apple Watch soon supplanted it, quickly becoming the world's best-selling smartwatch. Then came the sleeker, more ...

Stimulants prescribed for ADHD target the parts of the brain related to wakefulness and reward, shown in yellow and orange, according to a new study. Benjamin Kay In the United States, an estimated ...

You don’t have to make drastic changes or go to extremes to lose weight. There are low-effort but effective ways to lose weight, including simple nutrition swaps, time-saving hacks, and enjoyable ...

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can affect mood and stress levels, even if nothing specific feels wrong. Feeling ...