Some professions, like truck drivers, nurses and police officers, require long shifts due to on-the-job duties. Learn tips ...

Ever notice how some people seem to glow with energy while others shuffle through the day feeling sluggish? Here’s the thing: ...

10 Simple Ways to Boost Your Memory and Brain Health After 60 Turning 60 is an exciting milestone, but it often comes with a growing awareness of how our bodies and minds change. Many baby boomers ...

The research, conducted at Georgetown University Medical Center, found that “shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, sometimes making habits ...

"Understanding how spaceflight impacts the human brain is crucial as space exploration and tourism expand," a recently-published study explains NASA/Getty Astronauts' average brain position can change ...

Explore how neuromorphic chips and brain-inspired computing bring low-power, efficient intelligence to edge AI, robotics, and IoT through spiking neural networks and next-gen processors. Pixabay, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome back! For Day 4 of the challenge, let’s do a ...

The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

You don’t have to make drastic changes or go to extremes to lose weight. There are low-effort but effective ways to lose weight, including simple nutrition swaps, time-saving hacks, and enjoyable ...

A powerful swarm of earthquakes in January suggested one of Iceland’s giant “ice volcanoes” may be awakening after a decade of slumber. In the months that followed, more earthquakes have rocked the ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...