Turning 50 is not a sign to slow down; it is a timely invitation to become more intentional about health, prevention, and daily habits. The decades after 50 can be some of the most rewarding years of ...

This educational video provides a concise overview of neuroplasticity, defining it as the brain's remarkable ability to reorganize, strengthen, and weaken neural connections throughout life in ...

New research suggests that each time we access information, the way we recall it can influence how the brain represents it the next time. We tend to think of memory as something stored away in the ...

Green tea, coffee, camu camu juice and plain or sparkling water are the 4 drinks highlighted for fatty liver disease. Sugary drinks can overwhelm the liver, while water helps people avoid soda and ...

During typical aging and Alzheimer's disease progression, higher levels of a protein called tau are associated with more depressive symptoms. In JNeurosci, Teodora Markova from Brandeis University and ...

Wake up refreshed after no longer snacking on these foods before bed.

Exercise changes far more than the muscles and heart. A single bout can sharpen attention, alter stress hormones, and, for many people, improve how they feel. Scientists have known about this ...

OMAHA, Neb. (WOWT) - A new study from the University of Nebraska Medical Center found that not wearing a helmet on a motorcycle can more than double a rider’s odds of a severe traumatic brain injury ...

After A Sleepless Night, Which Better Boosts Brain Power — Exercise Or A Nap? By Dennis Thompson HealthDay ReporterWEDNESDAY, Aug. 26, 2026 (HealthDay News) — A short bout of exercise appears to work ...

Poor sleeping habits can have far worse effects on children and adolescents than just irritability or a rash of mid-morning yawns. Without enough sleep, it is difficult for children to stay alert and ...

Traveling can upend your routine for managing your high triglycerides, but your condition doesn’t take a break when you’re away from home. So, how can you stay on track? These seven tips will help you ...