Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...

Eating processed foods now and then is something most people do without thinking, but things can feel different when they ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Gorging on fatty snacks this winter could be tricking your body into gaining weight. Experts had believed humans and other mammals take their cues on how much to eat solely based on the length of a ...

Cheetos and Doritos colors have changed from the bright colors we are know to a natural pale yellow. BBC apologizes to Trump over editing blunder, rejects defamation claim AC/DC Shook Melbourne So ...

Have you noticed how even well-planned organizational changes can leave teams feeling scattered, resistant, or quietly overwhelmed? Our research with more than 1,000 workplaces has found that 'poor ...

The study’s findings track with recent research on the alarming rise of the cancer in younger adults. By Alice Callahan About 15 years ago, Dr. Andrew T. Chan, a gastroenterologist at Mass General ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The good news? Smart snacking doesn’t have to be complicated or bland. Choosing ...