Vitamin D, also known as "sunshine vitamin", is an important nutrient that the body uses to absorb calcium and maintain ...

While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you ...

While foods can provide some Vitamin D, sunlight remains the primary source for most people. Dr. Neha Vyas, a nutrition ...

Dr Majad explains that suncream helps filter out the sun’s harmful UVB rays, which coincidentally are the same rays that aid ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, ...

Vitamin D is crucial for keeping bones healthy and strong. In adults, being low on vitamin D can lead to soft, weak bones, a ...

Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...

With the next few days bringing sunshine for most of the UK, why do we find bright, fine days so mood-boosting?

Find out how modern lifestyles including sun deprivation and sedentary habits are threatening Indias bone health particularly ...

He adds: "There is some evidence that sunscreen (SPF) can reduce the skin’s production of vitamin D from sunlight exposure, but the situation is more nuanced than often portrayed. “In laboratory ...

A nonlinear, L-shaped relationship existed between vitamin D levels and mortality. Participants with moderately low vitamin D ...