Vitamin D, also known as "sunshine vitamin", is an important nutrient that the body uses to absorb calcium and maintain ...

While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you ...

While foods can provide some Vitamin D, sunlight remains the primary source for most people. Dr. Neha Vyas, a nutrition ...

Dr Majad explains that suncream helps filter out the sun’s harmful UVB rays, which coincidentally are the same rays that aid ...

The notion that getting a base tan prevents future burns is a myth. A base tan only offers minimal protection equal to an ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, ...

Vitamin D is crucial for keeping bones healthy and strong. In adults, being low on vitamin D can lead to soft, weak bones, a ...

Much of West Africa, Ghana, is blessed with abundant sunlight all year round. Many people assume that living in a sunny ...

Struggling with skin issues despite a good skincare routine? Expert says Vitamin D deficiency could be the hidden cause ...

Twitter co-founder Jack Dorsey's new app, called Sun Day, ostensibly helps users track UV exposure and vitamin D intake.

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...

With the next few days bringing sunshine for most of the UK, why do we find bright, fine days so mood-boosting?