Derik Fay discusses unwritten urinal rules, humorously linking to treadmills. Donald Trump responds to object thrown out of White House window Josh Duhamel says he's 70% ready to survive an apocalypse ...

Amanda we’re looking to get a new treadmill, what’s the best home treadmill for running? This has become a common refrain among my friends over the last 10 years as they too begin to realize all the ...

Nutrition and healthy eating are common themes in my writing, so it seems appropriate to provide more information about the major nutrients in our diets: carbohydrates, fats and protein. These ...

What if your fitness app didn’t just track your steps or calories but acted like a personal coach, offering tailored advice based on your unique health data? Imagine waking up to a message that not ...

At its Made by Google event on Wednesday, the company announced a new AI-powered personal health coach built with Gemini that’s coming to Fitbit. The tech giant says the new personal health coach is a ...

DENVER (KDVR) – The abundant sunshine from Labor Day will stick around Tuesday afternoon with comfortable temperatures in the middle 80s. The sunny skies are still here as most people head back to a ...

The Whoop MG is a mixed bag. On one side, it offers excellent battery life, advanced tracking features and some of the best health and fitness insights available, making this screenless fitness ...

The Fitbit Personal Health Coach is Google’s latest effort to convince us that AI is helpful in every single aspect of our lives. Flippancy aside, using AI as your fitness coach could be beneficial, ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness. While 10,000 steps per day used to be the gold ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Emily Mae Czachor is a reporter and news editor at CBSNews.com. She typically covers breaking news, extreme weather and issues involving social justice. Emily Mae previously wrote for outlets like the ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.