Fishing for krill near Antarctica has surged to a record high, nearing a seasonal catch limit that could close the fishery ...

A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

German startup Happy Ocean Foods has bid farewell to its vegan seafood portfolio, instead embracing a Clean Protein ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Should you be taking cod liver oil supplements? Health benefits explained - Cod liver oil has been used for centuries to ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Losing hair can be distressing, but natural home remedies may slow or reverse male pattern baldness if addressed early. Scalp ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Forget butter and syrup. Applesauce is the unsung breakfast hero waiting in your pantry! Spread it on toast, swirl it into ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.