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Rakshabandhan isn’t just about tying a rakhi, it’s about tying memories, emotions, and a bond that lasts a lifetime. Whether ...

Fishing for krill near Antarctica has surged to a record high, nearing a seasonal catch limit that could close the fishery ...

A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

German startup Happy Ocean Foods has bid farewell to its vegan seafood portfolio, instead embracing a Clean Protein ...

Should you be taking cod liver oil supplements? Health benefits explained - Cod liver oil has been used for centuries to ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And certain seafoods have anti-inflammatory benefits. Bonus: Foods that ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

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A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...