Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

NAD plus supplements are gaining attention on social media thanks to a claim that they "reverse" the aging process. For some background, this compound naturally exists in your body and is ...

Supplements are another route. You can take NAD+, but the tablets are poorly absorbed by the body. Instead, the focus is on precursors like NMN (nicotinamide mononucleotide) and NR (nicotinamide ...