Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways L-theanine and magnesium are natural compounds that help with ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Founded in 2022 by entrepreneur and wellness disruptor Scott Frohman, Odyssey has quickly emerged as a defining force in the energy market. Backed by science and rooted in nature, the brand is ...

Some dogs wear their stress on their sleeve. You can see it when the thunder starts, when the door clicks shut behind you, or ...

The US’s bestselling brand, Athletic Brewing, believes that the key lies in presenting n/a beer as part of the mix. “We ...

Asprey transitioned from CEO to executive chairman in 2019 and later left the company. He founded Danger Coffee in 2022, which combines coffee with trace minerals and electrolytes. Bulletproof Coffee ...

As the holiday season winds down, the end-of-season and post-Christmas sales are in full swing, and the real deals are just ...

Strongest sleep aid over the counter sleep Pills NooCube best for sleep and anxiety read side effects, benefits, ingredients ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...