Medically reviewed by Lindsay Cook, PharmD Key Takeaways L-theanine and magnesium are natural compounds that help with ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Some dogs wear their stress on their sleeve. You can see it when the thunder starts, when the door clicks shut behind you, or ...

New sleep-aid beverages are hitting the market; scientific evidence is mixed on benefits for users.| Business News ...

The US’s bestselling brand, Athletic Brewing, believes that the key lies in presenting n/a beer as part of the mix. “We ...

Asprey transitioned from CEO to executive chairman in 2019 and later left the company. He founded Danger Coffee in 2022, ...

Struggling to manage weight? Try these top-rated matcha powders, which help support metabolism, boost energy, and fit naturally into your daily routine.

Strongest sleep aid over the counter sleep Pills NooCube best for sleep and anxiety read side effects, benefits, ingredients ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...