The best time of day to take an L-theanine or magnesium supplement may depend on why you're taking it. Try taking L-theanine ...

So far, these studies have mixed results. Benefits of Taking L-Theanine and Magnesium Together L-theanine and magnesium may have positive effects when it comes to reducing perceived stress ...

This naturally occurring compound is having a moment. Here's everything you need to know about its benefits, risks and proper ...

Humans have long been searching for a “magic elixir” to make us smarter, and improve our focus and memory. This includes ...

Nootropics may work in the brain by improving transmission of signals between nerve cells, maintaining the health of nerve ...

Nootropics, or smart drugs, have been sought for their potential to improve focus and memory. This article delves into the ...

You can buy these gummies, chewing gums, pills and skin patches online, or from supermarkets, pharmacies or petrol stations. You don’t need a prescription or to consult a health professional.​But do ...

It contains the natural plant-derived molecules that are found in as onion, chicory, garlic, asparagus and bananas.