Green tea is a top mood booster. Its amino acids (l-theanine and arginine) and antioxidants (like EGCG) support brain and gut ...

Could the “natural” sleep aid millions swear by be quietly raising serious heart risks? New research presented at the American Heart Association’s Scientific Sessions 2025 suggests that among adults ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review of over-the-counter appetite suppressant supplements specifically formulated ...

The matcha shortage, fueled by social media trends and compounded by many farmers retiring and young people not continuing ...

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

The holidays are meant to be joyful—but for many, they bring a wave of stress. From packed calendars to endless shopping ...

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks s ...

And if you think that the shift has happened overnight, you need to understand that a combination of social media visibility, ...

Original Vitamin Patch Pioneer Introduces Comprehensive Dopamine Precursor Formula Backed by Clinical ResearchLas Vegas, NV, ...