The amino acid l-theanine found in green tea is widely used in China, Japan, and other Asian countries to treat anxiety and depressed mood. Animal studies confirm that l-theanine increases brain ...

Green powders can help fill nutritional gaps while providing some health benefits, but there are caveats to consider when purchasing and adding them to your diet.

THC beverages are trending this 4/20 as brands like 1906 and Upstate Elevator offer fast-acting, low-dose options designed ...

Bluegrass musician Billy Strings has broken his leg skateboarding backstage, forcing him to postpone multiple tour dates. The ...

Matcha provides higher antioxidant concentration due to whole-leaf consumption, and the aforementioned “calm alertness” with ...

Matcha and chamomile are trending together. But is there science behind it? Nutrition experts break down how this pairing of teas may help you feel alert, relaxed, and less jittery.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

A 2026 informational overview of Vigor Boost Gummies ingredient disclosures, proprietary blend structure, label-vs-marketing ...

NASA’s plan to return humans to the Moon by 2028 is facing fresh uncertainty after a government audit warned that delays in ...

Rory McIlory, a millionaire golfer, recently entered the holy trio of the Golf champs and earned his fourth Masters ...

What if calming your heart didn’t require a prescription? For decades, drugs called beta-blockers have been the standard for ...

Registered dietitians reveal the best beverage to start your day: coffee or tea. We break down the difference between coffee ...