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Taurine supplement has anti-aging benefits for animals. Can it be used for humans too? Taurine is made by the body and found in food. It declines naturally with age.
Taurine chemical formula and model. A new study shows supplementing taurine slows aging in worms, mice, and monkeys. More research is needed to see if people can benefit, too.
Taurine supports cellular hydration by helping regulate sodium, potassium, and magnesium levels. This gives your muscles what they need to fire, flush waste, and stay responsive in the heat of ...
Discover the benefits of taurine as a supplement for exercise. Boost endurance, hydration, and recovery with this underrated amino acid.