1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself.

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.

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While warm fluids provide more relief from flu symptoms, many people find that cold foods can help numb the pain of a sore throat, Vyas notes. Ice pops can be a great option, but you’ll want to ...