Hi, friends! Welcome to Installer No. 91, your guide to the best and Verge-iest stuff in the world. (If you're new here, ...

Our findings show that exercise should be included as part of rehabilitation after cancer treatment,' says researcher Sara ...

When a lack of activity led to weight gain, low energy and high blood pressure, one woman knew she needed to make a change.

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

To execute tricep dips with finesse, scoot to the edge of your chair, ensuring your feet remain planted firmly on the ground ...

Jessica Alba is steaming up Mexico with her new boyfriend Danny Ramirez in her bikini. In a new social media post, the actress pays homage to the Etéreo, an Auberge Resorts Collection property ...

Create a welcoming first impression by avoiding entryway clutter and design missteps, using expert tips to keep the space ...

Not everyone has access to a fitness equipment or gym, and even if you do, sweating while soaking up some vitamin D just ...

Japanese walking has all the same benefits as more intense forms of exercise – it just puts less stress on your joints.

I replaced my regular TWS with this for more than a week. How does it perform? What are the perks? What are the quirks? Read ...

Explore fitness fashion outfits that redefine gymwear. From street-ready looks to brunch-ready sets, discover activewear that fits every lifestyle.