This as-told-to essay is based on a conversation with Emily Ricketts, a 32-year-old personal trainer and mom of two based in the UK. The following has been edited for length and clarity.

ordinary shares of no par value; and 7. Rex Trueform’s tax reference number is 9325/143/71/8. 3 July 2025 Sponsor Java Capital Date: 03-07-2025 04:00:00 Produced by the JSE SENS Department.

NEW You can now listen to Fox News articles! D. Wayne Lukas, the legendary horse trainer who won 15 Triple Crown races, has died, his family announced on Sunday. He was 89, ...

Legendary horse trainer D. Wayne Lukas has died, according to a report from Churchill Downs, home of the Kentucky Derby.The report says Lukas, 89, died Saturda ...

For Cedar Rapids personal trainer Peyton Coffin, fitness isn't just a lifestyle — it's a mentality. This summer, her determination is on full display with the airing of "American Ninja Warrior." ...

Hall of Fame trainer D. Wayne Lukas JASON SZENES FOR THE NEW YORK POST Born Darnell Wayne Lukas on Sept. 2, 1935, in Wisconsin as the second of three children, he rose to prominence in the sport ...

Trainer D. Wayne Lukas, left, shakes hands with Bob Baffert after Lukas' horse won the Preakness Stakes at Pimlico Race Course, May 18, 2024, in Baltimore.

Trainer D. Wayne Lukas watches a workout at Churchill Downs on May 1, 2025, in Louisville, Ky. (AP Photo/Charlie Riedel, File) “It’s hard to imagine thoroughbred racing without the presence of ...

A DeLand man who worked as a personal trainer at Gold's Gym in Daytona Beach, and whom police say secretly video-recorded his roommate, was arrested and charged with more than 100 felonies ...

Trainer D. Wayne Lukas watches a workout at Churchill Downs on May 1, 2025, in Louisville, Kentucky. Belmont Stakes Draws In More Than 3.8 Million Viewers As Sovereignty Takes Home Victory ...

Read these next: Top trainer bids to continue remarkable race record and an in-form yard looks to continue its hot streak 3.00 Sandown: Staya out to frank the Ascot juvenile form in clash between ...

D. Wayne Lukas, a Hall of Fame horse trainer who was second all time with 15 Triple Crown race wins, has died at the age of 89.