Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Black pepper, popularly known as the king of spices, is a common kitchen staple famous for its sharp flavor and aroma ...

Turmeric, that golden spice we all have in our kitchens, is now making headlines for its potential benefits in clearing nasal ...

Cloves help reduce throat inflammation, and black pepper supports mucus clearance. A warm infusion of these spices can ease ...

Fatty liver is a serious problem nowadays, the main causes of which are stress and bad eating habits. Dr. Sudhanshu Rai has suggested 8 remedies to cure it in 28 days. These remedies are helpful in ...

Pain is complex and often connected to lifestyle factors such as stress, sleep, and diet. Herbs can be part of a holistic ...