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Trying turmeric seems like a simple idea. A few pills a day. Maybe less achy knees. But once you dig in, you realize it's not ...
An Instagram reel claims that massaging with garlic, coconut oil, turmeric, black pepper and Vicks cures arthritis. The claim ...
Ruby-red rooibos from South Africa offers a naturally sweet, caffeine-free alternative to traditional teas. Rich in ...
"Punjabi gharo mein, hamari nani-dadi yeh delicious recipe banati hai which we call besan ka sheera, aisa lagta hai jaise kisi ne ek besan ka ladoo pighla ke cup mein daal diya ho," he captioned his ...
Small daily choices, grounded in tradition and supported by science and supplemented when needed under medical advice are the ...
Let’s be real — no one wants to think about it, but parasites are more common than most of us realise. From tapeworms and ...
“Another favorite of mine for brain health is turmeric tea, also due to its high antioxidant content,” says Miller. “It’s ...
Spices have been an essential part of culinary traditions worldwide, not just for flavor but also for their health benefits ...
While some supplements can be taken on an empty stomach without issues, others require food for effective or safe absorption ...
A well-balanced, monsoon-friendly diet is essential to maintain strong immunity and keep seasonal bugs at bay. Here’s what to ...
These 7 spices are doctor-approved to support gut health, ease bloating, and improve digestion—naturally, gently, and ...