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An Instagram reel claims that massaging with garlic, coconut oil, turmeric, black pepper and Vicks cures arthritis. The claim ...
Ruby-red rooibos from South Africa offers a naturally sweet, caffeine-free alternative to traditional teas. Rich in ...
Small daily choices, grounded in tradition and supported by science and supplemented when needed under medical advice are the ...
Let’s be real — no one wants to think about it, but parasites are more common than most of us realise. From tapeworms and ...
“Another favorite of mine for brain health is turmeric tea, also due to its high antioxidant content,” says Miller. “It’s ...
While some supplements can be taken on an empty stomach without issues, others require food for effective or safe absorption ...
A well-balanced, monsoon-friendly diet is essential to maintain strong immunity and keep seasonal bugs at bay. Here’s what to ...
These 7 spices are doctor-approved to support gut health, ease bloating, and improve digestion—naturally, gently, and ...
Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...
Simple changes like adding fresh produce, cooking with natural spices, and cutting down on packaged foods can support your ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for a repellent and/or remedy for chigger bites.