Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for centuries. It comes from the rhizome ...

Wellness shots are trending as a quick fix to “boost” your immune system during cold and flu season. But do these immunity shots deliver, or are they more hype than help?

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

There's so much happening at SupplySide Global! Ingredient suppliers shared what they will be showcasing at the show.

Turmeric is a popular spice used in a lot of Asian curries. Known for its bright orange colour and mild spice, turmeric has potent anti-inflammatory properties which studies have shown reduce joint ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Mixing Ayurvedic and allopathic medicines? Experts warn of hidden risks from herb-drug interactions, and explain how ...

Digestive issues are the most common health complaints and incorporating these simple herbs shared by Dr. Saurabh Sethi can help relieve discomfort. Digestive issues like gas, bloating, and ...