Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...
To prepare the velvety cauliflower and turmeric soup with crispy chickpeas, clean the cauliflower, obtaining the florets (1). Cut the pumpkin into wedges, peel it (2), remove the seeds and internal ...
Medications not to mix with turmeric include cancer drugs, blood thinners, the blood pressure drug amlodipine, and some supplements. Turmeric may influence how effectively a medication works or how ...
Chicken soup is famously used as a healing dish for those pesky winter colds and icky bouts of the flu — after all, that’s why it’s called "Jewish Penicillin.” This one-pot wonder is no different: ...
Grape seed extract is an industrial derivative of grape seeds. It is rich in antioxidants and oligomeric proanthocyanidin complexes and may provide cardiovascular benefits. Grape seed extract is ...
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some of the best anti-inflammatory foods to add to your diet ...