Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

Wegovy (semaglutide) is an FDA-approved medication for chronic weight management. Learn more about Wegovy, including how it works and potential risks.

Chia seeds offer healthy antioxidants and filling fiber, but should you mix them with water to lose weight? That’s what people on TikTok are doing. We consulted a registered dietitian and dove ...

Sarwan G, Daley SF, Rehman A. Management of weight loss plateau.. In: StatPearls.StatPearls Publishing; 2024. MedlinePlus. Weight-loss medicines.. Mosenzon O, Garvey WT, Hesse D, et al. Clinically ...

They may have benefits, but whether they’re necessary is up for debate. We unpack the research and consult health experts about whether sugar substitutes deserve a spot in your weight loss diet.

One 2016 study involving nearly 36,000 Noom users found that nearly 78% experienced weight loss while using the app for an average of 9 months, with 23% experiencing more than a 10% loss compared ...