Meet our team of vitamin, mineral, and supplement testers. We delve into their health goals and experiences.

Overconsuming certain nutrients, such as fat-soluble vitamins and iron, can lead to harm. Additionally, vitamin K can interfere with blood thinners, potentially diminishing their effectiveness.

What’s the Difference Between Vitamin D2 and D3? Once ingested, vitamin D2 (ergocalciferol) and D3 (cholecalciferol) are absorbed in the small intestine.

Give your dog's diet a boost by checking out our list of the best dog vitamins. Our list is guaranteed to improve your dog's immune system!

Whether you’re looking to support muscle function, maintain bone density, or address hormonal imbalances, the best vitamins for women over 50 can help.

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of the many vitamins and herbal remedies that Canadians are leaning on to ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A vitamin D test can help you see if you have a vitamin D deficiency. Learn about the best tests to buy here.

Should you be taking supplements before or after working out? Some claim to enhance athletic performance. Here’s what you should know before you try them.

Xerophthalmia is an eye disease caused by vitamin A deficiency. Learn more about what causes it, what to expect, and more.

Creatine supplements may help improve strength and muscle mass in women. See our dietitian's picks for women.