Which Vital Proteins collagen is best? Collagen is an important protein in our bodies that helps make up bone, cartilage and skin. Our collagen levels naturally drop as we age. Supplementing with ...

Collagen peptides provide the amino acids—glycine, proline, and hydroxyproline—your body uses to build collagen, a protein that supports skin, joints, and nails. If you’re already meeting your daily ...

Collagen is an important ingredient for creating supple skin, along with strong hair and nails, which is why so many people include collagen supplements in their beauty and wellness routines. Aniston ...