Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Can a simple vitamin protect you from skin cancer? Scientists say Vitamin B3 may help your skin repair UV damage and reduce ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

From energising follicles to improving blood flow, vitamin B3 is the unsung hero in the quest for stronger, thicker hair ...

Preventing Skin Cancer With a Specific Vitamin–Is It Really Possible? Photo: Getty Images/500px Preventing skin cancer with a simple vitamin supplement? What long seemed like a theoretical approach ...

Scientists have found vitamin B3 may significantly reduce risk of non-melanoma skin cancers. The building body of ...

Niacin, or vitamin B3, is essential for converting food to energy, as well as DNA creation and repair. While high doses can lower cholesterol, they pose cardiovascular risks, have side effects, and ...

Shruti Mishra on Unsplash ...

Discover how humble peanuts, or moongfali, are a nutritional powerhouse. Packed with protein, healthy fats, and antioxidants, ...

Water-soluble vitamins (WSV), primarily made up of the vitamin B complex, are key ingredients in many foods, especially in infant formulas. These vitamins have a key role in metabolic pathways and, ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Q. I was prescribed an NSAID for back pain. Then my blood pressure spiked to 198/90. I stopped the pills, and it returned to normal. The doctor just told me that he never heard of NSAIDs spiking blood ...