But forced vital capacity (another measure of lung function) was lower in high-dose group. The study comparing oral vitamin D3 7000 IU/day to 4000 IU/day reported that people taking the low-dose had ...

How I’d Allocate $7,000 Between These 2 Bargain Stocks While They’re Still Undervalued Although the market is at its all-time high, there’s still value to be found in the markets.

Beginner Investors: Where I’d Allocate $7,000 Across 4 Top Canadian Stocks for 2025 This is a good starter portfolio example with a balance mix of income and growth.

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...

A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...

The trial followed more than 1,000 healthy American women over 55 years old and men over 50 for a period of four years and found that, compared to placebo, taking 2,000 international units (IU) of ...

A Danish-Australian academic collaboration has found evidence linking vitamin D deficiency in newborns to the likelihood of developing conditions such as autism and attention-deficit hyperactivity ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.